Creatine Monohydrate, Unflavoured Pouch

100% pure micronised creatine, 200 mesh, in a resealable stand-up pouch. The starter size, or the one to keep in your gym bag.

How to use

• One level scoop (5g) daily.
• Stir into water, juice or a protein shake.
• Every day, rest days included.
• Reseal the pouch after each use to keep it dry.